A Warm Welcome
Healing with JG is a space created from the depths of my own healing journey. When I was diagnosed with ME/CFS, I was overwhelmed by frustrations, isolation, uncertainty and physical incapacity. Doctors, consultants and specialists left me with more questions than answers and no clear path forward to recovering, to healing from what originally started as a flu. It was in this void that I made a life-changing decision: to take control of my own healing.
Through deep research into holistic practices, I began to explore alternative approaches, alternative perspectives, alternatives to opioid based pain killers. Through Ayurveda, fasting, breathwork, meditation, and so much more, I reclaimed my health and redefined my life in a matter of months. This website is my way of sharing with you, the information that I wish I had been given and offering the resources, tools, and community to support you on your healing journey. Healing is possible, becoming the best version of you again is possible.
A Holistic Resource Hub
Healing with JG is more than just a companion to my book – My Healing Journey – it’s a dynamic resource hub designed to support you on your journey to wellness. Here, you’ll find everything from scientifically backed research and dietary insights to guided meditations, breath-work exercises, and physiotherapy techniques. These tools were pivotal in my recovery, and I’m passionate about making them accessible to you.
But this isn’t just about resources. Healing is a deeply personal and holistic process that goes beyond the physical body. It’s about you reconnecting with yourself, nurturing your spirit, and transforming your mindset. Whether you’re exploring alternative therapies or seeking knowledge to guide your healing, this space is here to empower and inspire you.
A Supportive Community
One of the hardest parts of living with a chronic illness is the isolation – it can feel like no one truly understands what you’re going through. That’s why community is at the heart of Healing with JG. Here, you’ll find a safe space to connect with others who are navigating their own healing paths. Share your story, exchange ideas, connect with others sharing a similar journey, celebrate victories, and find encouragement when you need it most. You are not alone in this journey.
A Journey of Transformation
Healing is about more than just addressing symptoms; in some cases its about getting your life back because you have not been able to get up from your bed. In others it’s about rethinking how we live, how we connect, and most importantly, how we care for ourselves. On this platform, we explore a wide range of approaches, from the ancient wisdom of Ayurveda to modern scientific discoveries. We look at how everything – what we consume both physically and vibrationally, the sounds we hear, the shapes and geometry we surround ourselves with, the materials we use – everything impacts our well-being.
When I began implementing these teachings, my life changed. Concepts like fasting, meditation, the Silva Method, cold water therapy, and even the vibrational frequencies of our environment played a role in my recovery. Healing with JG is about broadening your perspective, offering you scientifically supported knowledge, and empowering you to make simple, transformative changes that work collectively to positively influence you and stimulate healing.
This journey isn’t about perfection – it’s about progress. My greatest hope is that this space brightens your life a little. That it inspires you, increases your knowledge, and provides support to take the next step on your healing journey and path to wellness. Together, we can create a community of positivity, of resilience, of hope, and most importantly, we can create a community to help to heal one another.