an introduction
Welcome to Healing with JG, a digital safe space created for those enduring chronic illness.
When I was diagnosed with the chronic dis-ease ME/CFS, I was overwhelmed by the lack of knowledge from “specialists” and doctors, frustrated, isolated, stressed and filled with uncertainty during a time of physical incapacity and vulnerability.
Medical practitioners suggested that I get used to the “new normal”, that there is no cure to ME/CFS, to accept that this would be my life now and to take opioid based medication for pain relief.
This was unacceptable to me, so I made a life-changing decision: to take control of my own healing.
Through deep research into holistic healing techniques from around the world and throughout history, I began to explore the potential of a variety of healing methods from different cultures as an alternative to opioid based medication.
What I learned over a period of 14 months was a real eye opener to me and through implementing a combination of healing techniques into my daily life, I fully healed in a matter of weeks, contrary to what I was informed was possible by allopathic consultants and specialists.
I consider regaining my health and healing from the “incurable” as one of my greatest achievements. I have written My Healing Journey to share how I achieved healing my own body, mind and spirit. Additionally, the book includes what I believe to be the cause of the onset of chronic illnesses such as ME/CFS, which effects more than 400,000 people in the UK (University of Edinburgh),
and 836,000 – 2.5 million people in the USA (according to the CDC).
When I explained how I healed to my doctor, I was told “it might work for you but that doesn’t mean it would work for anybody else”. If I can inspire just one other person to regain their health, through what I learned, I feel my efforts will be worthwhile.
This website is my way of connecting those who are currently enduring ME/CFS, to share the information that I wish I had been given upon my diagnosis. Healing with JG offers the resources, tools and community to support you on your healing journey.
Healing is possible, start believing!
We’re launching soon!
Register now to join the waitlist and
begin your own healing journey today.
Receive updates on the release of
My Healing Journey.
(expected release date: end of June 2025)
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member benefits
Resources
Knowledge is power, especially when healing. Gain exclusive access to a growing library of scientific journals & expert articles that dive deep into chronic illness and the real science behind natural healing methods. We believe in informed choices and this is where your healing education begins.
Recipes
Eat with intention, heal with food as medicine. Explore a beautiful collection of healing recipes crafted with organic, nutrient-dense ingredients. These dishes are more than delicious — they’re designed to nourish your body, support your recovery, and reconnect you with food as medicine.
Meditations
Take a moment for you, breathe, calm, relax. Enjoy guided meditations created to calm the mind, ease anxiety, and support your healing journey from within. Whether you need grounding, focus, or stress release, our guided meditations are your daily sanctuary for peace and presence.
Movements
Movement is vitally important to stimulate healing. Whether you're simply stretching or flowing through gentle yoga, our movement library meets you where you are. These mindful practices help reduce stiffness, improve circulation, and reconnect you with your body — one small, powerful movement at a time.
Ayurveda
Discover the ancient wisdom within you. Learn the foundations of Ayurveda — the ancient Indian system of natural healing and uncover your unique dosha. With practical tips and lifestyle guidance, you’ll bring balance, awareness, and harmony back into your daily life.
Specialists
Personalised healing, guided by experts. We’ve partnered with a curated group of holistic practitioners, alternative healers, and wellness specialists to offer you insights, tools, and support tailored to your unique path. Real people, real care, real transformation.
Community
You’re not alone, there is so much support available. Join a private, supportive space to connect with others who understand exactly what you're going through. Celebrate wins, share your journey, ask questions, and build genuine connections that become part of your healing journey.
Coaching
Healing isn’t just physical -
it’s emotional, too. We are here for you. Members have access to compassionate, one-on-one support from coaches who truly understand the journey through chronic illness. Whether you need someone to talk to, a fresh perspective, or deeper emotional guidance - our coaches can help.
Healing is about more than just addressing symptoms; in some cases it’s about getting your life back because you have physically not been able to get up from your bed. In others it’s about rethinking how we live, how we connect, and most importantly, how we care for ourselves. Through My Healing Journey and this digital platform, we explore a wide range of approaches, from the ancient wisdom of Ayurveda to modern scientific discoveries. We look at how everything – what we consume both physically and vibrationally, the sounds we hear, the communication we consume, the materials we use – everything impacts our well-being.
This website encompasses this ethos, every element has been carefully considered to ensure ease of use and comfort for those enduring chronic illness. Every colour used within this entire website has been taken from nature. During my own healing, I began walking everyday, in the countryside, in nature. I have taken photos from the places I was able to walk to, the places which hold such sentimental value to me as they are significant locations and milestones from my own healing journey. Nature provides “colour therapy” for all of us and I have implemented these natural, beautiful colours to enhance your experience. Additionally, there are no straight lines in nature and I have tried to limit the use of straight lines throughout this platform.
When I began implementing “alternative” perspectives into my life as part of a healing technique, my life changed. Concepts like fasting, meditation, cold water therapy, and even the vibrational frequencies of our environment played a pivotal role in my recovery. Healing with JG is about broadening your perspective, offering you scientifically supported knowledge and empowering you to make simple, transformative changes that work collectively to positively influence you and stimulate healing.
This journey isn’t about perfection – it’s about progress, its about reconnecting. My greatest hope is that this space brightens your life a little during a difficult time; that it inspires you, increases your knowledge, and provides the support you need to take the next step on your healing journey and path to wellness.
Together, we can create a community of positivity, of resilience, of hope, and most importantly, we can create a community to help to heal one another through what works.
a selection of interesting reads
Launching Our Logo & Website
Welcome to the world of Healing with JG.