

Welcome
Welcome to Healing with JG, your sanctuary for holistic wellness, growth, and empowerment. This website is a hub of resources, guidance, and support for anyone navigating chronic illnesses like ME/CFS or seeking a path to holistic healing. Here, you’ll discover powerful techniques, nourishing food insights, and wellness practices that have transformed lives – including my own.
Whether you’re here to explore the benefits of meditation, learn about healing foods, or connect with a community that truly understands your journey, this is your space to feel supported and inspired. Together, we’ll explore ways to help your body heal, your mind thrive, and your spirit soar.
Your journey to better health begins here – welcome to the Healing with JG family.

Resources

Recipes

Meditations

Movements

Community

Specialists

Ayurveda

Counselling
Discover My Healing Journey, an inspiring wellness guide crafted for those battling chronic illnesses like ME/CFS and seeking a path to holistic healing.
In this book, I share my personal story of overcoming the challenges of chronic illness, offering the exact strategies, foods, and wellness practices that helped me to heal. Packed with actionable advice, uplifting insights, and techniques rooted in alternative medicine, Ayurveda, and science-backed methods, this book is my opportunity to share what I have learned, what I wish I knew earlier on in my illness and what healed me.
Unlock a world of transformation with a Healing with JG membership – your all-access pass to a wealth of resources designed to support your journey to wellness.
As a member, you’ll gain exclusive access to a treasure trove of healing techniques, articles, and scientific research tailored to those navigating chronic illnesses like ME/CFS. From guided meditations, breathwork and stretches to physiotherapy-inspired exercises and Ayurvedic practices, this content is designed to nurture your body, mind, and spirit, but most importantly, promote healing.